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Brain Food: If It's Blue, It's Good for You

This entry is part of a series, Brain Food»

There aren’t a lot of brain superfoods out there, and most of them are highly colored. Blueberries are one such food. What does the blue fruit bring to the party?

Antioxidants. Lots and lots of antioxidants.

A study at Tufts University (in conjuction with the USDA) showed […]