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Down in the Dumps? Boost Your Mood With (the Right) Food

A recent article caught my eye over on KitchenDaily. We all know that food can affect how we feel, and it’s more than sugar highs (or lows). The foods they listed that can put a bounce in your step are:

Eggs
Whole Grains
Spinach
Salmon
Chocolate
Turkey
Lentils
Berries
Comfort Foods

First off, I notice a great correlation between the items on […]