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	<title>Chile Underground &#187; Healthy Foods</title>
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	<link>http://www.chileunderground.com</link>
	<description>The Hottest Food Site on the Web</description>
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		<title>A Meal That Makes You Glad You Have Leftovers From Thanksgiving</title>
		<link>http://www.chileunderground.com/2011/11/26/a-meal-that-makes-you-glad-you-have-leftovers-from-thanksgiving/</link>
		<comments>http://www.chileunderground.com/2011/11/26/a-meal-that-makes-you-glad-you-have-leftovers-from-thanksgiving/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 23:00:00 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Follies]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Weird Eats]]></category>
		<category><![CDATA[Grasshoppers]]></category>

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		<description><![CDATA[<p>This entry is part of a series, Follies 2011&raquo;
<p class="CenteredImage"></p>
<p>I hope you had a great Thanksgiving, and that you’re now trying to figure out what to do with the leftovers. Well, maybe this will sharpen your appetite for a Dagwood sandwich of turkey, ham, dressing, cranberry sauce and gravy…</p>
<p>A freshman at the University of [...]</p>

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<li><a href='http://www.chileunderground.com/2011/09/30/doritos-situation-grave-and-lust-for-alcohol-makes-you-stupid/' rel='bookmark' title='Doritos Situation Grave, and (Lust for) Alcohol Makes You Stupid'>Doritos Situation Grave, and (Lust for) Alcohol Makes You Stupid</a> <small>This entry is part of a series, Follies 2011&raquo; Arch...</small></li>
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		</item>
		<item>
		<title>These Foods Have Bad Reputations; They Aren&#8217;t Really Bad for You&#8230;</title>
		<link>http://www.chileunderground.com/2011/09/25/these-foods-have-bad-reputations-they-arent-really-bad-for-you/</link>
		<comments>http://www.chileunderground.com/2011/09/25/these-foods-have-bad-reputations-they-arent-really-bad-for-you/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 14:00:00 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy food]]></category>

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		<description><![CDATA[<p class="CenteredImage">
<p>Here’s a short picture-article online that lists nearly a dozen foods that have developed a bad reputation over the years, but are in fact quite healthy. How did they get the bad rap? I’ll go out on a limb here and say it’s usually bad science, or worse yet, fair science that gets mangled [...]</p>

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		<title>Food for Fighting Pain: Frijoles Borracho and Pork Loin Roast</title>
		<link>http://www.chileunderground.com/2011/08/28/food-for-fighting-pain-frijoles-borracho-and-pork-loin-roast/</link>
		<comments>http://www.chileunderground.com/2011/08/28/food-for-fighting-pain-frijoles-borracho-and-pork-loin-roast/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 12:00:00 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Texas Food]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[pork roast]]></category>
		<category><![CDATA[recovery]]></category>

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		<description><![CDATA[<p class="CenteredImage">
<p>I was in a lot of pain yesterday with the rehabilitation exercises for my shoulder and all. Enough pain that I essentially had no appetite. Of course, the pain meds don’t help the ol’ appetite either. I knew it would be like that too; they warned me.</p>
<p>I want to keep my strength up, of [...]</p>

Related posts:<ol>
<li><a href='http://www.chileunderground.com/2011/03/13/recipe-du-jour-pulled-pork-and-waffles/' rel='bookmark' title='Recipe du Jour: Pulled Pork and Waffles'>Recipe du Jour: Pulled Pork and Waffles</a> <small>This entry is part of a series, RdJ&raquo; Some of...</small></li>
<li><a href='http://www.chileunderground.com/2011/08/12/important-news-concerning-two-essential-food-groups-beer-and-hamburgers/' rel='bookmark' title='Important News Concerning Two Essential Food Groups: Beer and Hamburgers'>Important News Concerning Two Essential Food Groups: Beer and Hamburgers</a> <small>This entry is part of a series, Follies 2011&raquo; Beer...</small></li>
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		<title>Chocolate&#8217;s Better&#8217;n Carrots, But Is Miracle Whip Really Good for Your Love Life?</title>
		<link>http://www.chileunderground.com/2011/08/19/chocolates-bettern-carrots-but-is-miracle-whip-really-good-for-your-love-life/</link>
		<comments>http://www.chileunderground.com/2011/08/19/chocolates-bettern-carrots-but-is-miracle-whip-really-good-for-your-love-life/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 22:50:06 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Follies]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[health news]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Miracle Whip]]></category>

		<guid isPermaLink="false">http://www.chileunderground.com/2011/08/19/chocolates-bettern-carrots-but-is-miracle-whip-really-good-for-your-love-life/</guid>
		<description><![CDATA[<p>This entry is part of a series, Follies 2011&raquo;
<p class="CenteredImage"></p>
<p>Now you may think it’s patently obvious that chocolate is better than carrots. After all, you can’t make carrots into nice bars, just for starters. And while carrots are so sweet they’ve been used in place of sugar, you can’t make a nice hot drink [...]</p>

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		</item>
		<item>
		<title>Important News Concerning Two Essential Food Groups: Beer and Hamburgers</title>
		<link>http://www.chileunderground.com/2011/08/12/important-news-concerning-two-essential-food-groups-beer-and-hamburgers/</link>
		<comments>http://www.chileunderground.com/2011/08/12/important-news-concerning-two-essential-food-groups-beer-and-hamburgers/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 01:30:00 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beer and Ale]]></category>
		<category><![CDATA[Follies]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Weird Eats]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Guinness Book of Records]]></category>
		<category><![CDATA[hamburgers]]></category>
		<category><![CDATA[healthy food]]></category>

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		<description><![CDATA[<p>This entry is part of a series, Follies 2011&raquo;
<p class="CenteredImage"></p>
<p>Beer and hamburgers go together like apple pie and sharp Cheddar. Like pork and beans. Like Cheech and Chong. (Well, okay; maybe a borderline choice there.) Like bacon and eggs and syrup and pancakes. Like Burns and Allen. You get the picture.</p>
<p>That’s what makes today’s [...]</p>

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<li><a href='http://www.chileunderground.com/2011/04/08/friday-follies-beer-its-whats-for-breakfast/' rel='bookmark' title='Friday Follies: Beer, It&#8217;s What&#8217;s for Breakfast'>Friday Follies: Beer, It&#8217;s What&#8217;s for Breakfast</a> <small>This entry is part of a series, Follies 2011&raquo; In...</small></li>
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		<title>Fish 4 Friday: Grilled Salmon With Pineapple Salsa</title>
		<link>http://www.chileunderground.com/2011/06/30/fish-4-friday-grilled-salmon-with-pineapple-salsa/</link>
		<comments>http://www.chileunderground.com/2011/06/30/fish-4-friday-grilled-salmon-with-pineapple-salsa/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 02:03:41 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Beer and Ale]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish 4 Friday]]></category>
		<category><![CDATA[Grilled Food]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salsas]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[F4F]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grilled salmon]]></category>
		<category><![CDATA[salsa]]></category>

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		<description><![CDATA[<p>This entry is part of a series, F4F 2011&raquo;
<p class="CenteredImage"></p>
<p>There are a number of very appetizing beers made in Mexico. Most folks know about Corona, a drinkable lager and the best-selling non-domestic beer in the States. Other recognizable labels include Pacifico, Negra Modelo, Dos XX, Tecate and Bohemia. I’m partial to the darker beers, [...]</p>

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		<title>A New Protein Source in Texas That Everybody&#8217;s Yakking About</title>
		<link>http://www.chileunderground.com/2011/06/22/a-new-protein-source-in-texas-that-everybodys-yakking-about/</link>
		<comments>http://www.chileunderground.com/2011/06/22/a-new-protein-source-in-texas-that-everybodys-yakking-about/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 04:00:00 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Bad Jokes]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[Weird Eats]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[Texas Food]]></category>
		<category><![CDATA[yak meat]]></category>

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<p>One of the sellers at the Cedar Park Farmer’s Market this week was unique. They were selling a new meat. Well, new to Texas, anyways. The protein source? Yak. Yep, the shaggy dog of a cow shown above. Apparently they do just fine here, although some sources claim they shouldn’t do well in the [...]</p>

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		<title>Fish 4 Friday: Grilled Swordfish With a Summery Salsa</title>
		<link>http://www.chileunderground.com/2011/06/09/fish-4-friday-grilled-swordfish-with-a-summery-salsa/</link>
		<comments>http://www.chileunderground.com/2011/06/09/fish-4-friday-grilled-swordfish-with-a-summery-salsa/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 15:40:33 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Chiles]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish 4 Friday]]></category>
		<category><![CDATA[Grilled Food]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salsas]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[F4F]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[swordfish]]></category>

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		<description><![CDATA[<p>This entry is part of a series, F4F 2011&raquo;
<p class="CenteredImage"></p>
<p>Swordfish are big sea creatures, with males running up to 300 pounds and females up to four times that big. Trivia for the day: Swordfish are one of only a few cold-blooded creatures with a special ability to warm up part of their body! They [...]</p>

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		<title>Best. Southern. Green Beans. Ever&#8230;</title>
		<link>http://www.chileunderground.com/2011/06/05/best-southern-green-beans-ever/</link>
		<comments>http://www.chileunderground.com/2011/06/05/best-southern-green-beans-ever/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 12:30:00 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Recipe du Jour]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Southern Food]]></category>
		<category><![CDATA[Texas Food]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Southern food]]></category>
		<category><![CDATA[vegetable dishes]]></category>

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<p>It’s not a brag, it’s a fact. Or maybe a simple statement of philosophy…</p>
<p>Green beans are something that all too many families take for granted these days. Even in the South, where we really, really know how to cook beans. Canned green beans now are the go-to version of this classic vegetable side. Frozen [...]</p>

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		<title>&#8220;Healthy&#8221; on the Package Doesn&#8217;t Guarantee It&#8217;s Good for You</title>
		<link>http://www.chileunderground.com/2011/05/25/healthy-on-the-package-doesnt-guarantee-its-good-for-you/</link>
		<comments>http://www.chileunderground.com/2011/05/25/healthy-on-the-package-doesnt-guarantee-its-good-for-you/#comments</comments>
		<pubDate>Thu, 26 May 2011 02:30:00 +0000</pubDate>
		<dc:creator>Chile Doctor</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[International Business]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[tricks of the trade]]></category>

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<p>Of course the headline’s true. We’re none of us so naïve as to believe differently. However, with almost every box, tin, can,&#160; or bottle of food we buy there are messages that tell us, loudly or in a whisper, that this one’s the Real Deal, oh so healthy and good for you. From “fat [...]</p>

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